Our Workshops and Events
Our Regular Events
Restorative Yoga
This session on a Thursday evening at 6pm is designed to nourish your nervous system. Lauren blends somatic tools with intuitive movement, creating a space where all of you is welcome. This is a supportive space to receive, restore, and unwind—encouraging self-agency and meeting yourself with compassion in each moment.
Many of you already know how beneficial yoga is for your nervous system and stress relief. What I offer goes beyond that—I integrate additional somatic tools at the beginning of each session, giving you a variety of ways to ground and regulate your emotions.
Thursdays 6pm - 7.30pm
Tiered pricing $10-$20 Book Here
Shamanic Circle
This (almost) weekly Circle is for people who are interested in regular Shamanic practices to explore your own inner wisdom, learning to trust yourself and your intuition. It will provide you with the tools to connect to different states of consciousness through the use of drumming, intention setting and connecting to your guides in different Shamanic planes of existence.
Sessions will cover how to;
Connecting to your power animals and guides
Journey to the upper world
Journey to the lower world
Journey through middle world
Learn from nature through divination
Set intentions and ask clear questions
Journey for another person to get insights for them
The Circle runs almost weekly on a Monday evening 6-8pm but this may change. Check the next date with Clare on 021 08247463
Pay at the door $20